Feminine Gifts, Practices and Tips

Feminine Gifts, Practices, Benefits & Tips

Become a fountain of pleasure. To be a fountain of pleasure -and I am not talking only about sexual pleasure but about all kinds of pleasures- you need to allow your body to feel deeply and to express pleasure without holding back… The thing is that anxiety, fear, mistrust, and our confused society have made women’s bodies hardened, closed, and kept under control… Then the pleasure we feel is rare and shallow…

For you to allow pleasure to flow freely and generously from you, you need to soften your body, to open it, to let go of control…

If you want this, for a start I invite you, as I do with every woman who comes to my sessions, to create, in your week -every day would be amazing… and rewarding, the more the better!- your own pleasure ritual, a moment that is dedicated to YOUR pleasure. At this moment, 30 minutes at least, take your time, slow down your rhythm, starting with your breath. Breathe slowly and deeply, move slowly, there is no hurry, this is YOUR time…

Create your atmosphere, put on some music, a playlist you get especially for this occasion, with a slow beat that invites you to relax… Put on candles or fairy lights, flowers, incense, or essential oils that you love (Jasmin, lavender, ylang ylang, orange are amongst my favorites…) Invite all your senses to the celebration of yourself, and give yourself the message that this is a special sensual moment, a time to give love to the most important person in your life: yourself.

Make your intention to focus on your pleasure… I like to start with a shower, feeling my body react to the hot water running on my body… I invite the delight of having nothing else on my agenda than feeling the pleasure of this very moment, of those very sensations… Nothing else exists… I breathe deeply, as to invite the pleasure deeper in my body, in my being… I wash my body like I would wash the adored body of my beloved, no rush, I have all the time in the world… I discover the different sensations the sponge leaves on my skin, feel where the pleasure is the most intense, the most subtle, the most delightful…

Offer yourself a real pampering, a treat. Face mask, hair mask, do your nails, put tenderly a voluptuous lotion all over your body… Choose it not because it is the right brand, not because it has the right ingredients, but because it smells like heaven, has a texture that makes you melt, and because the bottle looks fabulous in your bathroom and makes you feel precious. You are a beautiful flower, you are a queen, and you deserve everything.

Dance… Dance is the greatest tool. The feminine is what always moves, and flows… dancing is the feminine meditation, the way to center ourselves, to leave the mind and connect with our body, our sensations, our heart…

Pick a song in your playlist, a sensual one, that makes you want to move your hips, close your eyes, and let yourself go… Follow the pleasure, explore the pleasure in your body and its flow as the music invites it to move… breathe deeply, let yourself go…

Whatever you feel each day is ok, whatever happens is ok… No expectation, no mind fuck, it is all about pleasure and spending a loving time with yourself. Giving yourself a gift, teaching your body to seek the vibration of pleasure and to expand it…

Benefits of Feminine Practices 
  • You’ll be treating yourself, valuing your femininity, giving yourself a space of intimacy where all the focus is on you, a space to feel yourself deeply. You will consciously open to a part of yourself that has been asking to be felt and welcomed for a long, long time…
  • You learn to slow down… in a way that doesn’t deprive you of getting shit done, but where you open to a new quality of presence to the world and to yourself, out of the mindfucks that cloud your mind and prevent you from relaxing in trust…
  • You’ll learn and practice how to reconnect with yourself, to relax in your body, your rhythm, your beauty, to nurture yourself, to treat yourself like you thirst being treated, being your best ally.
  • You’ll learn to switch into the feminine when you choose it, leave your masculine at the door, and shift your energy to embrace your place of delights.
  • You’ll learn to polarize with your man, relaxing into your feminine in the relationship and allowing your man to be the masculine, where he thrives, instead of both being in competition, which kills the passion. With polarity you allow your connection to get deeper, richer, full of adoration for each other and recognition for the unique gifts you each bring.
  • You’ll explore the range of pleasures that are available to you and will be guided to open to more and more pleasure, to seek pleasure in all forms, allowing your body to feel it in every cell and to express it. You’ll feel the flow of your own body and how beautifully and deliciously it wants to move when you allow it.
  • You’ll have a space to share your journey, to let go, to be received and loved just the way you are today, held by a sister, guided and supported to go deeper into the delight of being a woman.
  • You’ll gain confidence in yourself as a woman, opening to your own beauty and allowing yourself to shine.
  • You’ll be one of the few women on this earth who know how to take advantage of being a woman, instead of being scared of your womanhood.
  • As you feel more and more the gifts of your feminine, you’ll get to trust your feminine nature more and more, relaxing into it and feeling free.
  • You will learn your magic.
  • You will learn the pleasure to let go and surrender.

And I have a gift for you: 

This is the link to my Spotify playlist that I use during the session: https://open.spotify.com/playlist/1qpCyLjcCVPCcmRL3vJrhp?si=20c7c1a07f904cad

It is composed of songs of very different genres and energies, you can listen to it, pick your favorites, and start your own Feminine Delights playlist.

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